A blog dedicated to better nights, happier mornings and more fulfilling days

Katinka Domotorffy 10/15/24 Katinka Domotorffy 10/15/24

gravity happens

Gravity happens, but it can’t keep us down!

Katinka Domotorffy 12/20/23 Katinka Domotorffy 12/20/23

keep calm and december on…

One less thing to think about during the busy holiday season.

Katinka Domotorffy 11/7/23 Katinka Domotorffy 11/7/23

An apple a day keeps the doctor away.

Katinka Domotorffy 10/24/23 Katinka Domotorffy 10/24/23

Packing doesn’t need to be mapped out days in advance and it doesn’t need to stress you out!

Katinka Domotorffy 10/11/23 Katinka Domotorffy 10/11/23

Great quality sleep is a critical component of our health, wellness, and productivity.

Katinka Domotorffy 9/26/23 Katinka Domotorffy 9/26/23

Starting your morning on the right note will pay dividends all day.